Sashiko is the traditional Japanese technique of needlework quilting that uses a simple running stitch to create beautifully decorative patterns ideal for patchwork, quilting and embroidery. Sashiko (pronounced shash-ko) means ‘stab stitch’ and refers to the small running stitch that is worked to build up distinctive decorative patterns. Sashiko translates as ‘little stabs’. It is a running stitch embroidery technique, traditionally used in Japan.