The Hourglass block is made from triangle shapes, without having to cut or deal with bias edges.
This tutorial has diagrams and easy to follow instructions on creating [2] hourglass block.
The PDF is for a 4 page file for you to print out at home. I would highly recommend that you print the file out double sided and onto 100gsm weight paper for added strength and durability.
The printed option is for 1 set of [2] doubled sided pages printed onto 100gsm weight paper. There is also an option to have the set sent WITHOUT holes punched, or WITH holes (4 holes) punched to fit into the 4 hole handmade board folder.