This 6 page template contains explanations as well as a visual guide which should help to explain the different cuts of fabric in a metre of fabric, along with the definition of all the pre-cut names, how many pre-cut bundles you need to make different sized quilts and different ways you can cut your fabrics.
The PDF is for a 6 page file for you to print out at home. I would highly recommend that you print the file out double sided and onto 100gsm weight paper for added strength and durability.
The printed option is for 1 set of  doubled sided pages printed onto 100gsm weight paper. There is also an option to have the set sent WITHOUT holes punched, or WITH holes (4 holes) punched to fit into the 4 hole handmade board folder. Option for purchasing the board folder and rings is here.